Holly Wincote - Professional, Qualified Hypnotherapist and Hypnotherapy & Training in Sheffield, Chesterfield, London, Doncaster, Oxford, Birmingham

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Stress Workshop



Stress Workshops

Are you suffering from Stress from work, children, relationships, family etc.?

Would you like to learn how to remain Calm and Relaxed in any situation?

I run half day and 1 day Stress Workshops which show people how to deal with stress easily and effectively. They are ideal for anyone, whether you are currently experiencing stress or to prevent stress in the future.

As a qualified Stress Management Consultant, Neuro-Linguistic Programming (NLP) Practitioner, Trainer and Hypnotherapist, I offer a unique approach to tackling stress.

Workshops are aimed at enabling individuals to identify the causes and effects of their own stress and then deal with problem situations differently, so you remain calm, relaxed and at-ease. I'll also shown you how to recognise stress in others and help prevent ‘stress-escalation’. During the day, you will be provided with several valuable and proven tools to use after the workshop on an ongoing basis.

The Next Stress Workshop in Sheffield is ....

Details of the next Stress Workshops are shown below, however if you have a group of friends or colleagues (minimum 5 people) who would like to have a Stress Workshop at another time, please contact me and I'll be happy to arrange it with you.

Date : t.b.c
Time : 9.30am - 12.30pm
Location : Bradway Community Hall
Fee : £35
Duration : 3 hours

Pre-booking is REQUIRED

Date : t.b.c
Time : 10am - 4pm
Location : Bradway Community Hall
Fee : £60
Duration : 6 hours

Pre-booking is REQUIRED

What is a Stress Workshop?

1 day workshop for up to 20 people to enable you to recognise stress in yourself and others and prevent it happening in the future. You will learn effective techniques to use in any situation, as well as how to relax deeply and instantly. Stress Workshops cost less than one-to-one sessions and provide an enjoyable, supportive approach to tackling stress:-

  • Workshop for up to 20 people
  • Explanation of Stress, the Symptoms & Effects
  • What causes Stress
  • How to recognise, manage & prevent Stress in ourselves and others
  • How Stressed are You - The Stress Test
  • 12 Step De-Stress Guide
  • Workshops can be arranged in a variety of locations - in my Sheffield Hypnotherapy Clinic, at your home, or other venues such as Community Centres and Conference Rooms

If you have a group of friends (minimum 5 people) who would like to have a Stress Workshop, please contact me and I'll be happy to arrange it with you.

Contact Me

If you would like more information on Stress Workshops in Sheffield or Stress Workshops in Chesterfield or any other location, or you would like to book your place, please contact me.

Holly Wincote Hypnotherapy Sheffield
Tel: 07986 539747
Email: holly@atherapy.co.uk

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